OUR MISSION
Our mission is to provide a safe, supportive and fun environment for athletes to have a positive and meaningful experience participating in a running team. Running is a lifelong sports, and with many events, our team welcomes all to join. With commitment and proven hard work, making it accessible for any athlete . Our training development program builds throughout the season, tapering for the post season when it counts. We train hard, recover, and repeat. We also stress proper running mechanics through sprint drills and work on injury prevention through dynamic stretching and core strengthening. Coaches truly care about the well-being of each athlete in achieving their own personal goals. Through hard work, dedication, determination, and perseverance on the track, field, or trail anything can happen, anything is possible! We build team camaraderie through respect and create memories you will have for a lifetime. We believe in you and welcome you to contact us with any questions you may have.
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TEAM TRAINING
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GROUP TRAINING
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INJURY PREVENTION
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MUSCLE TONE
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CORE STRENGTH
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